Acting with Gratitude Can Literally Change your Heart and Mind | Ron Tyson
Ron Tyson runs an organization called Smiles to Seniors that provides a way for everyone to show gratitude and give back--while also making some seriously impressive changes in the lives of senior citizens. We also know, and share in this episode, that the act of showing gratitude PHYSICALLY changes the heart and brain--as proven by a scientific study. Want to know more? Take a listen!